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Sarah True

Sarah True
Triathlon USA

Sarah True

Sarah True
  • Birth date 11/27/1981
  • Birthplace 22147, New Hampshire
  • Hometown Cooperstown, New York
  • Residence Hanover, New Hampshire
  • Height/Weight 5'8"/ 136 lbs
  • Olympics 2012


True, who finished fourth at the 2012 London Olympics when she was known as Sarah Groff, was named the USA Triathlon Athlete of the Year in 2011 and 2012. In 2011, she became the first U.S. athlete to earn a spot on the podium at a ITU race. She was second in the 2014 ITU World Triathlon Series rankings, behind fellow American Gwen Jorgensen, and third in 2015.
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Getting to know Sarah True


She is married to U.S. distance runner Ben True.


Her sister, Lauren Groff, is the best-selling author of the novel “Fates and Furies.”


Growing up, she performed in the musical “Gypsy.”

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